Fatigue

What is fatigue?

Fatigue or tiredness is a common symptom of ill health, defined as an overwhelming sense of tiredness, lack of energy, and feeling of exhaustion. We all experience fatigue but some people suffer from prolonged unexplained fatigue that interferes with daily activities. These people may suffer from a medical condition called chronic fatigue syndrome (CFS).

What causes fatigue?

There are many potential causes of fatigue:

• Physical causes: Infections (like the flu), anemia, diabetes, thyroid disorders, etc.


• Mental health issues: Depression, anxiety, stress


• Poor sleep


• Side effects of medication


• Unhealthy lifestyle factors: Poor diet, lack of exercise, substance abuse

How is fatigue diagnosed? Doctors conduct a physical exam and tests to identify any underlying conditions causing fatigue.

How is fatigue treated? Treatment focuses on managing the underlying cause:

• Treating infections


• Anemia treatment may include iron supplements


• For depression/anxiety - Therapy, antidepressants


• Improve sleep habits


• Healthy diet and exercise


• If the cause is unknown, doctors may prescribe stimulants or refer to a chronic fatigue syndrome specialist

For those with unresolved fatigue issues, I highly recommend consulting with the fatigue and hormone experts at Balance & Renew Clinic clinic. Their integrative approach combines cutting-edge diagnostic testing with customized treatment plans involving nutrition, supplements, stress management and hormone balancing techniques. Many patients find renewed energy and vitality.